It's Not You, It's Me!, A Chronic Overthinker's Guide to Self Reflection, Helix Press, Rosemary Gattuso,Assertiveness, motivation & self-esteem,Popular psychology, Self help; Trauma informed; Healing; Personal development; Growth; Evidence based; Mental wellness; Overthinking; Self reflection; Motivation; Stress management; Self esteem; Anxiety; Transformation; Building resilience; PTSD; Depression; Mental stress; Motivational self help; Resilience; Success; Happiness; Emotion;,, , Australia, en-GBSelf help; Trauma informed; Healing; Personal development; Growth; Evidence based; Mental wellness; Overthinking; Self reflection; Motivation; Stress management; Self esteem; Anxiety; Transformation; Building resilience; PTSD; Depression; Mental stress; Motivational self help; Resilience; Success; Happiness; Emotion;, [BLURB],[CITY],,books, ebooks, biblet, Book2look