Overcoming Anticipatory Anxiety, A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking, New Harbinger Publications, Martin N. Seif, Sally M. Winston,Anxieties & Phobias,SELF-HELP, Anxious;therapy;treatment;cognitive;behavioral;thoughts;worry;phobia;procrastination;perfectionism;disorder;OCD;panic attack;stress;depression;relief;sleep;preemptive;dealing;social;stop;mindfulness;Buddhism;catastrophizing;indecisive;decisions;fear;overthinking;future;generalized;GAD;obsessive;compulsive;repetitive;negative;rumination;agoraphobia;claustrophobia; overwhelmed;doubt;worrying;skills;worrier;coping;relief;counseling;relationship;management;uncertainty;overactive imagination,, , United States, en-UShttps://www.newharbinger.comAnxious;therapy;treatment;cognitive;behavioral;thoughts;worry;phobia;procrastination;perfectionism;disorder;OCD;panic attack;stress;depression;relief;sleep;preemptive;dealing;social;stop;mindfulness;Buddhism;catastrophizing;indecisive;decisions;fear;overthinking;future;generalized;GAD;obsessive;compulsive;repetitive;negative;rumination;agoraphobia;claustrophobia; overwhelmed;doubt;worrying;skills;worrier;coping;relief;counseling;relationship;management;uncertainty;overactive imagination, [BLURB],[CITY],,books, ebooks, biblet, Book2look