The Nine Keys
A Guide Book to Unlock Your Relationships Using Kundalini Yoga and the Enneagram
By Lynn Roulo | Publisher: Rasayan Publishing
About the book
The Nine Keys: A Guide Book To Unlock Your Relationships Using Kundalini Yoga and the Enneagram weaves together two ancient technologies in a modern application to improve your relationships.
The Enneagram is a tool for compassion that explains why people behave the way they do. The Nine Keys outlines nine distinct habits of attention and illustrates how these different habits influence your interpretation of events. And it highlights how misunderstandings occur and how these differences can be bridged.
Kundalini Yoga, the yoga of awareness, offers practical tools to address our somatic experience in the world. This simple, powerful form of yoga emphasizes breathwork and strengthening the nervous system, addressing the changes that need to occur to keep your body in a relaxed, expansive state, thereby lowering stress and anxiety. The Nine Keys includes four Kundalini Yoga kriyas and meditations mapped to Enneagram habits of attention. All yoga sets and meditations are appropriate for people of all levels of physical ability.
Over 100 people came together to share their partnerships in this book. Their wisdom totals over 1,500 years of relationship experience. The age of respondents ranges from 21 to 77. The relationships range from 3 months to 57 years. They include straight, gay and bisexual couples from all over the world. Some stories are heartwarming. Others are heartbreaking. They are all real.
Highly accessible, this book offers something for absolute beginners and experts alike.
Editions of The Nine Keys
- Paperback
- ISBN 9780997183177
- EBook
- ISBN 9780997183153
Read an Excerpt
The Nine Keys: A Guide Book To Unlock Your Relationships Using Kundalini Yoga and the Enneagram weaves together two ancient technologies in a modern application to improve your relationships.
The Enneagram is a tool for compassion that explains why people behave the way they do. The Nine Keys outlines nine distinct habits of attention and illustrates how these different habits influence your interpretation of events. And it highlights how misunderstandings occur and how these differences can be bridged.
Kundalini Yoga, the yoga of awareness, offers practical tools to address our somatic experience in the world. This simple, powerful form of yoga emphasizes breathwork and strengthening the nervous system, addressing the changes that need to occur to keep your body in a relaxed, expansive state, thereby lowering stress and anxiety. The Nine Keys includes four Kundalini Yoga kriyas and meditations mapped to Enneagram habits of attention. All yoga sets and meditations are appropriate for people of all levels of physical ability.
Over 100 people came together to share their partnerships in this book. Their wisdom totals over 1,500 years of relationship experience. The age of respondents ranges from 21 to 77. The relationships range from 3 months to 57 years. They include straight, gay and bisexual couples from all over the world. Some stories are heartwarming. Others are heartbreaking. They are all real.
Highly accessible, this book offers something for absolute beginners and experts alike.
Frequently Asked Questions
What is The Nine Keys about?
The Nine Keys: A Guide Book To Unlock Your Relationships Using Kundalini Yoga and the Enneagram weaves together two ancient technologies in a modern application to improve your relationships.
The Enneagram is a tool for compassion that explains why people behave the way they do. The Nine Keys outlines nine distinct habits of attention and illustrates how these different habits influence your interpretation of events. And it highlights how misunderstandings occur and how these differences can be bridged.
Kundalini Yoga, the yoga of awareness, offers practical tools to address our somatic experience in the world. This simple, powerful form of yoga emphasizes breathwork and strengthening the nervous system, addressing the changes that need to occur to keep your body in a relaxed, expansive state, thereby lowering stress and anxiety. The Nine Keys includes four Kundalini Yoga kriyas and meditations mapped to Enneagram habits of attention. All yoga sets and meditations are appropriate for people of all levels of physical ability.
Over 100 people came together to share their partnerships in this book. Their wisdom totals over 1,500 years of relationship experience. The age of respondents ranges from 21 to 77. The relationships range from 3 months to 57 years. They include straight, gay and bisexual couples from all over the world. Some stories are heartwarming. Others are heartbreaking. They are all real.
Highly accessible, this book offers something for absolute beginners and experts alike.
What core themes, tropes, or subjects are explored in The Nine Keys?
Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude
Where can I read a sample of The Nine Keys?
You can read an official preview of the few pages here https://www.book2look.com/book/9780997183177
Who is/are the Author/s of the book The Nine Keys?
Lynn Roulo
Who is the Publisher of the book The Nine Keys?
Rasayan Publishing
What are the ISBN numbers for the physical and digital editions?
The Nine Keys is available as paperback(ISBN 9780997183177) and ebook(ISBN 9780997183153)