About the book
A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.
More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.
In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.
Editions of Living in the Light
- Hardcover
- ISBN 9781846047312
- EBook
- ISBN 9781529192209
- AudioStreaming
- ISBN 9781529909647
Read an Excerpt
A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.
More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.
In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.
Frequently Asked Questions
What is Living in the Light about?
A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.
More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.
In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.
What core themes, tropes, or subjects are explored in Living in the Light?
Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: thought and practice
Where can I read a sample of Living in the Light?
You can read an official preview of the few pages here https://www.book2look.com/book/9781846047312
Who is/are the Author/s of the book Living in the Light?
Deepak Chopra
What are the ISBN numbers for the physical and digital editions?
Living in the Light is available as hardcover(ISBN 9781846047312) and ebook(ISBN 9781529192209) and audiostreaming(ISBN 9781529909647)
Where can I buy Living in the Light online or support local independent bookshops?
You can buy Living in the Light from below
Where can I buy Living in the Light?