About the book
A journal-like workbook for kids ages 6-9 with 100+ activities and practices designed to foster emotional awareness and regulation and explore the importance of every feeling.
What does it mean to be calm? Happy? Grouchy? Even lonely? This workbook explores all those feelings and more, designed with fun, interactive, and playful illustrations and 100+ activities that guide kids through the many ups and downs of their emotions. Kids can:
- write a disappointment diary
- fill in their anger thermometer
- write their emotional observations in fluffy clouds
- perform a “jealousy diagnosis” on a page resembling a doctor’s clipboard
- find words in an emotion-based word search and more!
Each emotion opens with questions—What is it? Why is it helpful? How do I recognize it?—prompting deeper thought about individual feelings (even those that kids might consider “bad”).
In addition, young readers can learn mindfulness techniques such as using their senses to ground themselves, doing a body scan, or sitting silently and feeling gratitude for those who give them strength. With 19 emotions and tons of activities and reflections to explore, kids (and caregivers) can look forward to hours of engaging emotional exploration.
Editions of Feeling All the Feelings Workbook
- Paperback
- ISBN 9781645470755
- EBook
- ISBN 9780834844872
Read an Excerpt
A journal-like workbook for kids ages 6-9 with 100+ activities and practices designed to foster emotional awareness and regulation and explore the importance of every feeling.
What does it mean to be calm? Happy? Grouchy? Even lonely? This workbook explores all those feelings and more, designed with fun, interactive, and playful illustrations and 100+ activities that guide kids through the many ups and downs of their emotions. Kids can:
- write a disappointment diary
- fill in their anger thermometer
- write their emotional observations in fluffy clouds
- perform a “jealousy diagnosis” on a page resembling a doctor’s clipboard
- find words in an emotion-based word search and more!
Each emotion opens with questions—What is it? Why is it helpful? How do I recognize it?—prompting deeper thought about individual feelings (even those that kids might consider “bad”).
In addition, young readers can learn mindfulness techniques such as using their senses to ground themselves, doing a body scan, or sitting silently and feeling gratitude for those who give them strength. With 19 emotions and tons of activities and reflections to explore, kids (and caregivers) can look forward to hours of engaging emotional exploration.
Frequently Asked Questions
What is Feeling All the Feelings Workbook about?
A journal-like workbook for kids ages 6-9 with 100+ activities and practices designed to foster emotional awareness and regulation and explore the importance of every feeling.
What does it mean to be calm? Happy? Grouchy? Even lonely? This workbook explores all those feelings and more, designed with fun, interactive, and playful illustrations and 100+ activities that guide kids through the many ups and downs of their emotions. Kids can:
- write a disappointment diary
- fill in their anger thermometer
- write their emotional observations in fluffy clouds
- perform a “jealousy diagnosis” on a page resembling a doctor’s clipboard
- find words in an emotion-based word search and more!
Each emotion opens with questions—What is it? Why is it helpful? How do I recognize it?—prompting deeper thought about individual feelings (even those that kids might consider “bad”).
In addition, young readers can learn mindfulness techniques such as using their senses to ground themselves, doing a body scan, or sitting silently and feeling gratitude for those who give them strength. With 19 emotions and tons of activities and reflections to explore, kids (and caregivers) can look forward to hours of engaging emotional exploration.
What core themes, tropes, or subjects are explored in Feeling All the Feelings Workbook?
Children’s, Teenage and Educational > Children’s / Teenage: Personal and social topics > Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours
Where can I read a sample of Feeling All the Feelings Workbook?
You can read an official preview of the few pages here https://www.book2look.com/book/9781645470755
Who is/are the Author/s of the book Feeling All the Feelings Workbook?
Brad Petersen
Who is the Publisher of the book Feeling All the Feelings Workbook?
Shambhala
What are the ISBN numbers for the physical and digital editions?
Feeling All the Feelings Workbook is available as paperback(ISBN 9781645470755) and ebook(ISBN 9780834844872)
Where can I buy Feeling All the Feelings Workbook online or support local independent bookshops?
You can buy Feeling All the Feelings Workbook from below
Where can I buy Feeling All the Feelings Workbook?