Mood Repair Toolkit, Proven Strategies to Prevent the Blues from Turning into Depression, Guilford Publications, David A. Clark,Abnormal psychology,Psychology, anxiety;cbt;cognitive therapy;cognitive-behavioral therapy;dysphoria;dysthymia;emotion regulation;emotions;happiness;mood disorders;moodiness;negative thinking;psychotherapy;sadness;self-criticism;self-help;subclinical depression;unhappiness;cognitive techniques;therapy techniques;cause depression;drug therapy;treat depression;negative self-talk;behavior therapy;thinking errors;fighting depression;coping skills;behavioral therapy;thinking patterns;clinically depressed;anxiety attacks;social anxiety;panic attacks;negative feelings;positive thinking;reduce stress;feeling blue;taking steps;positive feelings;clinical depression;negative emotions;bipolar disorder;emotional reasoning;workbook;withdrawal symptoms;breathing techniques;depressed people;happier life;root causes;core beliefs;pop psychology;psychiatrists;practical advice;life changing;mental health;regulation;therapist;cognitions;counseling;repair;personalization;desensitization;minimization;antidepressants;recovery;self-defeating;perfectionism;affirmations;distortions;procrastination;worksheets;labeling;relaxation;medications;moods;self-esteem;psychologist;clients;exercises;patients,, , United States, en-UShttp://www.guilford.comanxiety;cbt;cognitive therapy;cognitive-behavioral therapy;dysphoria;dysthymia;emotion regulation;emotions;happiness;mood disorders;moodiness;negative thinking;psychotherapy;sadness;self-criticism;self-help;subclinical depression;unhappiness;cognitive techniques;therapy techniques;cause depression;drug therapy;treat depression;negative self-talk;behavior therapy;thinking errors;fighting depression;coping skills;behavioral therapy;thinking patterns;clinically depressed;anxiety attacks;social anxiety;panic attacks;negative feelings;positive thinking;reduce stress;feeling blue;taking steps;positive feelings;clinical depression;negative emotions;bipolar disorder;emotional reasoning;workbook;withdrawal symptoms;breathing techniques;depressed people;happier life;root causes;core beliefs;pop psychology;psychiatrists;practical advice;life changing;mental health;regulation;therapist;cognitions;counseling;repair;personalization;desensitization;minimization;antidepressants;recovery;self-defeating;perfectionism;affirmations;distortions;procrastination;worksheets;labeling;relaxation;medications;moods;self-esteem;psychologist;clients;exercises;patients, [BLURB],[CITY],New York,books, ebooks, biblet, Book2look