Wall, Smash Self-doubt and Become the True You, HarperCollins Publishers, Ant Middleton,Mind, Body, Spirit,Health & personal development, comfort zone;anxiety;depression;focus;pratical;easy;simple;advice;discipline;mid;life;crisis;progress;care;how;to;be;improve;positivity;positive thinking;push yourself;change;mindset;overcome;limits;mindfulness;fear;stress;manage;work ethic;support;inspiring;tips;tricks;success;guide;best self;solve;solutions,, , United Kingdom, en-GBhttps://www.harpercollins.co.ukcomfort zone;anxiety;depression;focus;pratical;easy;simple;advice;discipline;mid;life;crisis;progress;care;how;to;be;improve;positivity;positive thinking;push yourself;change;mindset;overcome;limits;mindfulness;fear;stress;manage;work ethic;support;inspiring;tips;tricks;success;guide;best self;solve;solutions, [BLURB],[CITY],,books, ebooks, biblet, Book2look