Pocket PT, No Gym, No Time, No Problem, HarperCollins Publishers, Courtney Black,Assertiveness, motivation & self-esteem,Popular psychology, Body;Self;care;help;esteem;confidence;positive;positivity;preservation;Fit;fitness;diet;healthy;Weight;lifting;muscle;stretching;stretches;running;cardio;hiit;high intensity interval training;pilates;running;endurance;results;quickly;fast;for beginners;at home;lockdown;Eating;disorders;bulimia;anorexia;home workout,, , United Kingdom, en-GBhttps://www.harpercollins.co.ukBody;Self;care;help;esteem;confidence;positive;positivity;preservation;Fit;fitness;diet;healthy;Weight;lifting;muscle;stretching;stretches;running;cardio;hiit;high intensity interval training;pilates;running;endurance;results;quickly;fast;for beginners;at home;lockdown;Eating;disorders;bulimia;anorexia;home workout, [BLURB],[CITY],,books, ebooks, biblet, Book2look