We can all think of a situation when we were hurt, betrayed or abandoned by others. Incidents like that often make us prisoners on the inside, and the pain related to them can last a lifetime. Forgiveness is an effective tool to deal with a suffered injustice. But it is not always easy. Even people who would like to forgive often don’t know how to do it. This Quadro shows why forgiveness is worth the effort, which attitudes may help to forgive and what practical steps can be taken to make forgiveness happen. For 28 days, this Quadro wants to accompany you on the journey to inner freedom.